In today’s fast-paced world, stress has become a common part of life, affecting both physical and mental well-being. At Kalrav Natural Cure, our Stress Management program is designed to help you restore balance and inner peace through natural therapies, mindfulness practices, and lifestyle adjustments. Our holistic approach addresses not only the symptoms of stress but also its root causes, promoting long-term relief and well-being.
Unlearning stress habits that no longer serve you, and replacing them
Resetting and restoring balance to your mind, body, and spirit.
Creating optimal conditions for mental and physical relaxation.
Increasing mental stability to improve your ability to handle daily challenges.
Improve sleep patterns
Reduce insomnia
Increase overall energy levels
Improve health and circulation
Understand the importance of an daily routine
Relieve and manage stress
Relieving symptoms brought on by immune deficiencies
Restore energy after a viral fever
Burnout, both physical and emotional
Chronic Fatigue syndrome.
Sleep issues
Inclusions
Luxurious suites and rooms according to the reservations.
Access to recreational amenities like the swimming pool, steam room, and sauna.
Consultation with Wellness Physician and understanding your health and wellness goals
Pulse & Body Composition analysis
Bio-Impedance Health markers analysis upon arrival
Regular monitoring of the vitals.
Post Retreat Wellness Physician’s consultation
Three carefully curated healthy meals daily using the Natural Diet System philosophy and emphasizing nutrient-dense whole foods.
Daily herbal detox elixirs with meals, such as slow-pressed juices and superfood drinks.
Herbal supplements for detoxification.
Dietary recommendations following the retrea
Treatments and Therapies
TREATMENTS & THERAPIES
TREATMENTS
Body & Massage Therapy (60 min)
3 Times
Shirodhara Therapy
1 Time
Acupuncture Therapy specific for Sleep (20 min)
1 Time
Herbal Body Polish or Wrap Therapy (60 min)
1 Time
Naturopathy Herbal Packs as per prescription / health condition (30 min)
1 Time
Yoga & Meditation session (60 min)
1 Time
TREATMENTS & THERAPIES
TREATMENTS
Body & Massage Therapy (60 min)
3 Times
Shirodhara Therapy
1 Time
Acupuncture Therapy specific for Sleep (20 min)
1 Time
Herbal Body Polish or Wrap Therapy (60 min)
1 Time
Naturopathy Herbal Packs as per prescription / health condition (30 min)
1 Time
Yoga & Meditation session (60 min)
1 Time
TREATMENTS & THERAPIES
TREATMENTS
Body & Massage Therapy (60 min)
3 Times
Shirodhara Therapy
1 Time
Acupuncture Therapy specific for Sleep (20 min)
1 Time
Herbal Body Polish or Wrap Therapy (60 min)
1 Time
Naturopathy Herbal Packs as per prescription / health condition (30 min)
1 Time
Yoga & Meditation session (60 min)
1 Time
TREATMENTS & THERAPIES
TREATMENTS
Body & Massage Therapy (60 min)
3 Times
Shirodhara Therapy
1 Time
Acupuncture Therapy specific for Sleep (20 min)
1 Time
Herbal Body Polish or Wrap Therapy (60 min)
1 Time
Naturopathy Herbal Packs as per prescription / health condition (30 min)
The Stress Management Program focuses on restoring mental, emotional, and physical balance through a holistic approach. Combining personalized therapies such as Ayurveda, yoga, meditation, and nutritional guidance, this program helps alleviate the pressures of modern life. With the support of our expert practitioners, you’ll learn effective stress-relief techniques that promote long-term well-being and empower you to live a calmer, more centered life. Reconnect with your inner peace and rejuvenate your body and mind in a serene, healing environment.
A Stress Management Program is crucial for preventing health issues like heart disease and anxiety caused by chronic stress. It enhances mental and physical well-being through holistic therapies and relaxation techniques, building emotional resilience and improving focus, productivity, and overall balance for a healthier, stress-free life.
Yes, you will receive personalized guidance throughout the “Stress Management” program. Our experienced team of therapists will work closely with you to understand your specific stress concerns and tailor the program to address your unique needs and goals.
To book the Stress Management package, you can contact our team to inquire about availability and book online for the desired dates. Alternatively, you can call us at 9099004767 or email us at kalravnaturalcure@gmail.com
Explore our wellness packages for detox, rejuvenation, and stress relief
